Seated exercise classes are designed to help improve strength and balance, from the comfort of a chair.

Seated exercise classes focus on aiding the muscles used in everyday activity and is performed at a pace that suits participants.

September to May

Singning group, open to all abilities.

Have fun singing a range of musical joneras, resfreshments provided. 

LDS Theatre Arts offer dance classes in Ballet, Modern, Tap and Acro for children from age 2.5 yrs upwards. We offer fun, friendly creative classes in a safe environment that children can learn and develop their dance skills, self confidence and imagination and creativity. At LDS we offer ISTD exams, festival work and full school shows which are held at the Dukes Theatre.

Modern Pilates is a great form of exercise targeting muscles that improve posture, balance, flexibility, coordination and strength. It is also used for rehabilitation, helping those recovering from various joint and muscular problems.

First Monday of the month. Western Front Association, Lancashire (North) Branch. The Western Front Association was formed in 1980 to maintain interest in the period 1914-1918, to perpetuate the memory, courage and comradeship of those on all sides who served their countries in France and Flanders and their own countries during the Great War. It does not seek to glorify war and is non-political.

Pickleball is for all ages and all abilities.  It is a cross between tennis, badminton and table tennis played on a badminton court - it is a great fun way to keep healthy and active.

Modern Pilates is a great form of exercise targeting muscles that improve posture, balance, flexibility, coordination and strength. It is also used for rehabilitation, helping those recovering from various joint and muscular problems.

Caton toddlers runs on a Tuesday morning 9.45-11.15 term time only. We are a friendly group for 0-5 years olds accompanied by a responsible adult. Each week we do craft or messy play and have a huge selection of toys on offer.  We stop for a snack and drink for the children and a brew for the grown ups. We always finish with circle time which includes a story and some singing. Each session is pay as you go and costs only £2.50 per family. For more details please call Lisa on 07505570488. 

A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows.

These lines usually face all in the same direction, or less commonly face each other.

Started in 2018, Lil Beatz is a fun and educational show and award-winning dance program, filled with original songs that even parents want to dance to!

Ms Vicci and the Lil Beatz crew are on a journey to spread the Lil Beatz vibe across the world. 

2nd Tuesday every second month

Modern Pilates is a great form of exercise targeting muscles that improve posture, balance, flexibility, coordination and strength. It is also used for rehabilitation, helping those recovering from various joint and muscular problems.

Mid-October to March

LDS Theatre Arts offer dance classes in Ballet, Modern, Tap and Acro for children from age 2.5 yrs upwards. We offer fun, friendly creative classes in a safe environment that children can learn and develop their dance skills, self confidence and imagination and creativity. At LDS we offer ISTD exams, festival work and full school shows which are held at the Dukes Theatre.

Second Wednesday of the month.

Lune Valley Voices Community Choir - Open to all adults. No experience necessary as learning by ear. Singing songs from around the world and round the corner. First one free. £7. Wednesday 7-9 including tea break.
 

Body Control Pilates taught by a Chartered Physiotherapist. 

Monthly on the fourth Thursday of the month.

Monthly on the first Thursday,

No August meeting.

A beautiful class that blends beginner level ballet exercises with the gentle strengthening & lengthening flow of Pilates.

Well known & running for years, come for the body/mind/soul experience that leaves you feeling your best and wanting more. 

Great dancing and social events  ....

Lune Valley Ocean Wavers was formed in 1995 and we dance from Beginner through Mainstream to Plus grades. We are the only North West England entry-programme club within 70 miles.  Our name, Lune Valley Ocean Wavers, is derived from one of the basic square dance moves. 

We are a friendly Church that meets each Sunday morning at the Institute from 10.45 am. Junior Church for children ages 2 – 14. You are very welcome to join us. Refreshments are served after the service where we can spend time together and get to know each other. There are various regular meetings held during the week. We are members of the Evangelical Alliance. Please feel free to contact us if you require further information.